5 Of the best wellness retreats in the UK.

[AD] Each type of wellness retreat is unique, however they all have the same goal which is to offer calmness to our hectic, modern day lifestyles. Whether you want to unwind, work on yourself or get away from it all there is a wellness retreat out there for you.

Launching in Summer 2021 Basubu is a brand new online market place for wellness and yoga retreats. They offer retreats from right here in the UK to other European destinations and USA. There really is something for everybody with Basubu. Here are five of the best wellness retreats in the UK.

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What is a wellness retreat?

Wellness retreats are usually based in calm, tranquil locations which help us reconnect with ourselves as well as the nature around us. They help us escape the hustle and bustle of everyday life and offer a place of solace and serenity. Think restful hammocks overlooking the most serene settings, allowing you time both physically and emotionally to connect with yourself again.

Wellness retreats are usually spread across a couple of days. During this time they focus on a set programme which harnesses inner peace and disconnection from everyday stress.

What are the benefits of a wellness retreat?

Wellness retreats offer a detachment from everyday life. This separation allows us to shift perspective and open our minds to change and positive healing. Wellness retreats help us both mentally and emotionally, giving energy boosts and eradicating trauma. They help us connect with our inner selves to clear our minds and help live a clearer more mindful life.

Wellness retreats are so beneficial for tackling the stresses of everyday life.

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Best wellness retreats in the UK.

Finding space: Norfolk, England.

Based in the coastal countryside of Norfolk this intimate retreat is certain to release your inner stresses. A long weekend spent with Bridget and her wealth of knowledge will sweep you away, both physically and mentally. You’ll spend time practicing Hatha Yoga, gentle stretches and mindfulness exercises including a ‘breathe better, stress less’ workshop on the Saturday morning. You’ll also have time to rediscover yourself with silent walks through the picturesque village of Heacham and long walks along the Norfolk coastline. Whilst staying in Bridget’s cosy countryside home you’ll be nourished with home cooked, health conscious vegetarian meals.

Stone cold sober yoga: The Lake District, England.

The stone cold sober retreat is just as fun as it is transformative. You’ll spend four days down by the beautiful lake Windermere with Liam, a Jivamukti yoga teacher who brings a mass of creative energy to his retreat. Your time will be spent partaking in a variety of activities from guided meditation to breathwork classes and yoga sessions. Upping the energy, there is an invigorating cacao ceremony as well as a yoga rave to partake in. Embrace the tranquility the lake district has to offer with wild swimming and walks throughout the rolling hills. The location alone makes this easily one of the best wellness retreats in the UK, not to mention the creativity Liam has to offer.

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Transformative yoga retreat: Kent, England.

Tap into your purpose at this four day beachfront retreat in Kent. Explore a variety of wellness activities with three different instructors, all of who have dedicated their lives to healing. This immersive wellness retreat includes a two day juice detox, life coaching sessions and meditation exercises. You can then partake in breathwork sessions, dance sessions and hypnosis. This stunning retreat has so much to offer! You’ll even have time to unwind and be at one with your thoughts with relaxing walks along the picturesque coastline. 

Balancing yoga retreat: Norfolk, England.

This long weekend in the Norfolk countryside is dedicated to relaxation and restoration. Slow down and reconnect to yourself with Carrie’s twice daily relaxing yoga sessions. Sandwiched between the restorative yoga exercises your days will be spent embarking on mindful walks through the rolling countryside. Organic vegetarian meals will be cooked for you as you enjoy the private gardens and plush rooms in this countryside home. The balancing yoga retreat really is a weekend of simplicity and self care! 

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Yoga & mindfulness retreat: Llanidloes, Wales.

Leave your worries behind at this farm based wellness retreat in Mid-Wales. The long weekend will be spent participating in yoga and meditation sessions and exploring the stunning Welsh landscapes right on the farm house's doorstep. You’ll complete mindfulness workshops covering topics including the foundation of sun salutations and the art of slowing down. You’ll emerge from Adri’s retreat feeling grounded, refreshed and renewed. It’s a really great way to find yourself again.

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Wellness retreats are so beneficial for both mind, body and soul. They take the stresses away from everyday life and can really help us reset our mindsets.

Have you visited a wellness retreat before? Will you put one of these best wellness retreats in the UK on your to do list?

PS. Do let me know what you think to the idea of a yoga rave? I think it might just be my new favourite thing!