AD. When I became a mum, I quickly realised how easy it was to be consumed by and completely lose myself in motherhood. Don't get me wrong, becoming a mother was and is my biggest achievement. But amongst the sleepless nights, endless feeds, nappy changes and trying to keep a tiny human alive, I found that many of the things that made me me had slowly slipped away. I remember feeling really isonlated and not like my usual self at all. My days revolved around my baby, and while that's completely natural, I eventually realised I needed something that belonged to me too.
That's where hobbies came in.
Finding hobbies for mums isn't about being productive or filling every spare moment. It's about carving out a little bit of time for yourself, rediscovering your interests and remembering that you're still a person outside of being "mum".
Whether you're looking for hobbies for new mums during maternity leave, hobbies for stay-at-home mums, or simply something fun to do alongside family life, I've put together a list of ideas that can fit around even the busiest schedules.
[Post updated June 2026]
Why Every Mum Needs a Hobby
Before becoming a mum, I had lots of interests and things I enjoyed doing. Some were quite time consuming, while others were simply little activities that helped me relax and recharge. Unfortunately after becoming a parent, I found myself putting all of those things on hold. And I for sure know it's not something I was alone in.
Many mothers spend so much time caring for everyone else that they forget to make time for themselves. Story of our lives, ey! Having a hobby can help you:
- Reduce stress
- Improve your mental wellbeing
- Boost confidence
- Meet new people
- Create a sense of identity outside motherhood
- Learn new skills
- Enjoy some much-needed "me time"
The best part is that hobbies don't need to take hours every day. Even 15 minutes here and there can make a huge difference.
Creative Hobbies for Mums
1. Blogging
I couldn't write this piece and not include blogging as one of the hobbies, could I? For me personally, blogging has been the one hobby I started up that I just can't shake off. In the best way of course!It's the one that's stayed with me the longest! It's given me a place to share my thoughts, document family life and connect with people who genuinely understood the challenges of motherhood. One of the things I love most about blogging is its flexibility. You can write when the baby naps, during a quiet evening, or whenever inspiration strikes. There are no deadlines unless you create them yourself. What begins as a simple hobby can often lead to unexpected opportunities too. Which is absolutely has for me. I've met some wonderfully creative people during the process and have been able to take my website from a hobby blog into a full time income. Blogging offers far more than most people realise.
2. Journaling
Sometimes motherhood can feel like a whirlwind of emotions, milestones and memories. Journaling gives you somewhere to capture those moments before they disappear into the blur of everyday life. Because for me, I now have a seven year old and a four year old, and honestly, I can't quite put my finger on where the time has gone! The pages don't have to be perfectly written. Some days you might record a funny story your child told. Others, you may simply need a safe place to unload your thoughts after a difficult day. You'll just know what to write each night as reflection. Years later, those notebooks will become a precious reminder of a chapter of life that often passes far more quickly than we expect. Journaling is the hobby I wish I could have stuck with. Not just for me, but as something to show my kids later on too.
3. Photography
It's amazing how quickly children change. One minute they're taking their first steps and before you know it they're heading off to school. Photography encourages you to notice the little details that make up family life. The gap-toothed smiles, muddy wellies, birthday cakes and everyday moments that might otherwise be forgotten. You don't need a professional camera to enjoy this hobby. Most smartphones are more than capable of taking beautiful photographs, making it an accessible hobby for mums at every stage of life.
4. Scrapbooking
There's something incredibly satisfying about creating a physical album filled with family memories. Rather than letting photographs sit forgotten on your phone, scrapbooking allows you to turn them into something meaningful. Ticket stubs, children's drawings, holiday postcards and special photographs can all find a place on the page. It's a creative hobby that also becomes a treasured keepsake for years to come. I'd recommend downloading the Free Prints app. It allows you to print 30+ photographs for free on a monthly basis. All you have to do is pay the delivery fee.
5. Painting
Painting offers a rare opportunity to focus entirely on the present moment. Once the brush touches the paper, everything else tends to fade into the background for a while. Some mums enjoy following online tutorials, while others prefer experimenting without any rules at all. There isn't a right or wrong way to approach it. You've just got to go for it!
6. Adult Colouring Books
When life feels particularly hectic, adult colouring books can provide a surprisingly calming escape. Similar to painting, the repetitive nature of colouring helps quiet a busy mind and encourages relaxation without requiring a huge amount of concentration. For mums who often feel mentally overloaded, this simple activity can become a welcome form of self-care.
7. Knitting
Knitting has remained popular for generations for good reason. Once you've learned the basics, it becomes a wonderfully portable hobby that can fit into small pockets of time throughout the day. I've seen many women knitting on the train or whilst at their kids sports activities. Whether you're making scarves, blankets or gifts for loved ones, each finished project brings a genuine sense of achievement. There's also something quite comforting about creating something useful with your own hands.
8. Crochet
Although similar to knitting, crochet has its own unique appeal. Many beginners find it easier to learn because only one hook is involved, and projects can progress surprisingly quickly. Before long, you may find yourself making blankets, toys, decorations or even clothing. Crochet communities online are incredibly welcoming too, making it easy to find inspiration and support.
9. Calligraphy
In a world filled with screens and keyboards, calligraphy feels wonderfully old-fashioned in the best possible way. Learning decorative lettering requires patience and practice, but many people find the process incredibly relaxing. Especially if you've had a very busy, full on day with the kids. Beautiful handwriting can then be used to personalise cards, invitations, journals and gifts.
10. Crafting
There is so many choose from with crafting, from painting to basket weaving and everything in between. If you don't know where to start and are wondering what on earth could I make, there are always lots of inspiring ideas on sites such as Pinterest to get you enthusiastic. Anything goes with crafting, you can make mobiles and decorations for your baby’s room or Christmas and birthday cards. Try to make sure you have all the essentials such as paints, coloured pencils, card, fabric scraps and a good quality hot glue gun to stick everything together. Crafting is relaxing and good for concentration as you become focused on what you are doing. It's also fun to do in a group, so invite one or two friends around and enjoy an hour or two each week making things. Expressing yourself creatively may sharpen your brain and it will give you much satisfaction with the end product. So if you are thinking about crafting for a hobby, clear the kitchen table, and get your crafting things out. Who knows what you will create but you sure will have fun creating it.
Relaxing Hobbies for Mums
11. Reading
Few things feel quite as luxurious as getting lost in a good book after a busy day. Reading gives you a chance to step away from everyday responsibilities and immerse yourself in another world for a while. Whether you enjoy thrillers, romance, historical fiction or personal development books, there is always something new to discover.
12. Listening to Audiobooks
For many mums, finding uninterrupted time to sit down with a book can feel impossible. Audiobooks solve that problem beautifully. Stories can accompany you while walking, driving, folding laundry or preparing dinner. They offer all the enjoyment of reading while fitting more naturally into a busy schedule.
13. Meditation
Life with children can be noisy, unpredictable and overwhelming at times. Meditation creates a small pocket of calm amongst the chaos. Just a few minutes spent focusing on your breathing can help reduce stress and improve your overall sense of wellbeing. The beauty of meditation is that it requires absolutely nothing other than your time.
14. Yoga
Yoga combines gentle movement with mindfulness, making it a wonderful option for mothers looking after both their physical and mental health. There are classes available for every fitness level, from complete beginners through to experienced practitioners. Many mums find that yoga helps them reconnect with themselves after spending so much time caring for others.
15. Puzzles
Completing a puzzle can be surprisingly therapeutic. Whether it's a jigsaw, crossword or sudoku, these activities encourage concentration and provide a break from scrolling through social media. Finishing a challenging puzzle often brings a real sense of accomplishment too.
16. Gardening
Gardening has a way of slowing you down and encouraging patience. Watching plants grow over time can be incredibly rewarding, especially in a world where we're often used to instant results. It's also a great activity to do with your kids. But for the purpose of this blog post we're doing it solo! You don't need a large garden. Containers, window boxes and indoor plants can all provide the same enjoyment.
17. Bird Watching
This might not be the first hobby that comes to mind, but it's far more interesting than many people expect. And very relaxing too! Taking notice of the wildlife around you encourages mindfulness and helps you spend more time outdoors. Children often enjoy getting involved too, making it a lovely hobby to share as they grow older.
18. Learning a New Language
Learning another language keeps your brain active while opening the door to new cultures and experiences. Apps such as Duolingo make it easier than ever to practise for a few minutes each day. I've been learning French for the last couple of months and I find the app really helpful and easy to understand. It's surprising also, how much I remember fro school. Progress may be gradual, but the feeling of understanding a new phrase or holding a conversation is incredibly rewarding.
Active Hobbies for Mums
19. Walking
Sometimes the simplest hobbies are the best ones. Walking provides fresh air, gentle exercise and an opportunity to clear your mind. It can be done alone for some much-needed quiet time or with friends if you're craving company. It might be worth searing for local walking groups ion your area too. When I first had my children there were a few different 'walks with prams' type groups available.
20. Running
Many runners describe their hobby as moving meditation. There's something empowering about setting personal goals and gradually building strength and endurance over time. For mums who spend much of their day putting everyone else's needs first, running can become a valuable opportunity to focus on themselves.
21. Swimming
Swimming offers a full-body workout while remaining gentle on joints and muscles. The sensation of being in the water can feel incredibly calming, making it as much about relaxation as exercise. It's also a skill that can be enjoyed throughout life.
22. Pilates
Pilates focuses on core strength, posture and controlled movement. Many mothers find it particularly beneficial after pregnancy, helping them rebuild strength while improving flexibility. Sessions can often be completed from home, making it easier to fit into a busy routine.
23. Dance Classes
Not every form of exercise needs to feel serious. For me, dancing is the most fun form of exercise! Although I do love to let loose and make a bit of a fool of myself. Dance classes provide an opportunity to move your body, learn something new and have fun at the same time. Whether you choose ballroom, salsa, contemporary or an online workout class, dancing can lift your mood almost instantly.
24. Cycling
Cycling offers freedom in a way that few other hobbies do. Exploring local trails, parks and countryside routes can quickly turn an ordinary day into a small adventure. As children get older, it can also become a hobby the whole family enjoys together.
Social Hobbies for Stay-at-Home Mums
25. Joining a Book Club
Reading a book is enjoyable. Discussing it with others often makes the experience even better. Book clubs provide conversation, connection and an opportunity to meet people who share similar interests. For mums feeling isolated, they can be a fantastic way to build friendships.
26. Volunteering
Giving your time to a cause you care about can be incredibly fulfilling. Volunteering introduces you to new people, teaches valuable skills and allows you to make a positive contribution to your community. Many mums discover new passions through volunteer work.
27. Mum Groups
Parenthood can sometimes feel surprisingly lonely, especially during the early years. Local mum groups provide understanding, support and reassurance from people navigating similar experiences. Many lifelong friendships begin through these communities.
28. Community Classes
Learning alongside others creates a very different experience from learning alone. Whether it's pottery, art, photography or cooking, community classes offer both personal development and social interaction. Trying something new can also help rebuild confidence after becoming a parent.
29. Choir Singing
Let me preface this by saying that you don't need a perfect singing voice to join a choir! Singing with others can boost mood, reduce stress and create a wonderful sense of belonging. Many people leave choir rehearsals feeling lighter and more energised than when they arrived.
Hobbies for Mums That Can Make Money
30. Freelance Writing
If you've always enjoyed writing, freelance work can transform that interest into a flexible source of income. Many businesses need blog posts, website content and marketing materials, creating opportunities for writers with a wide range of experience levels. It's a hobby that can gradually evolve into a career if you choose.
31. Selling Crafts
Handmade products continue to be popular with buyers looking for something unique. Whether you enjoy knitting, jewellery making, candle making or personalised gifts, there may be opportunities to sell your creations online. Seeing someone purchase something you've made yourself can be incredibly rewarding.
32. Photography
Photography can begin as a creative outlet and eventually develop into paid work. Family portraits, local events and small business photography are all potential avenues to explore. The key is building confidence and experience over time.
33. Virtual Assistant Work
Organisation is a skill many mums develop out of necessity. Virtual assistant work involves supporting businesses with tasks such as email management, scheduling and administration. It's flexible, varied and can often be completed from home.
How to Find Time for a Hobby as a Mum
Oh my gosh! Now isn't this a question! Quite literally the biggest barrier isn't choosing a hobby, it's finding the time! Trust me, I get it.
When you're juggling family life, work, household responsibilities and everything else, hobbies can feel like a luxury.
What helped me was changing my mindset. Let's call it 'expecting less', shall we. I stopped waiting for large chunks of free time, because they never come around as a new mum, and started looking for small opportunities instead.
Maybe it's:
- 15 minutes during nap time
- 20 minutes after bedtime
- Half an hour on a weekend
- Listening to an audiobook while doing housework
Small pockets of time soon add up. Remember, hobbies don't need to be perfect. They simply need to bring you joy and make you smile.
Final Thoughts
Motherhood changes us in countless ways, but it doesn't mean we have to lose ourselves completely. Finding hobbies for mums isn't selfish. It's actually a really important form of self-care. Whether you choose gardening, blogging, reading, yoga, crafting or something completely different, having an activity that's just for you can make a huge difference to your wellbeing.
Start small.
Try something that genuinely interests you.
And most importantly, give yourself permission to enjoy it!
Frequently Asked Questions
1, What are the best hobbies for mums?
The best hobbies for mums are those that fit around family life and bring genuine enjoyment. Popular choices include reading, gardening, blogging, crafting, yoga and photography.
2. What hobbies can mums do at home?
Many hobbies can be done from home, including blogging, journaling, knitting, crochet, reading, painting, meditation and online learning.
3. What are good hobbies for stay-at-home mums?
Hobbies for stay-at-home mums include gardening, blogging, photography, volunteering, book clubs and creative crafts.
4. How can busy mums find time for hobbies?
Busy mums can often fit hobbies into small pockets of time throughout the day. Even 10–15 minutes can be enough to enjoy a hobby and experience its benefits.
5. What hobbies can mums do that make money?
Some hobbies that can generate income include blogging, freelance writing, photography, selling handmade crafts, virtual assistant work and social media management.
