AD. If you’ve been anywhere near Instagram or TikTok lately, you’ve probably seen it! A bright, bold photo of a woman on two wheels, hair escaping from under her helmet, grin wide, captioned simply with #RideLikeAGirl. Once a throwaway insult implying weakness, the phrase has been proudly reclaimed by female cyclists worldwide, and nowhere more so than in the UK. From leafy village lanes to gritty urban bike lanes and windswept gravel trails, women across Britain are riding stronger, faster, and more confidently than ever before! They’re not just cycling, they’re rewriting the rules of what it means to ride like a girl.

What Does #RideLikeAGirl Mean in 2025?
The hashtag’s origins lie in turning stereotypes upside-down. It’s about celebrating determination, joy, and community over outdated notions of fragility.
Scroll through the tag today and you’ll see British women of all ages, backgrounds, and abilities. Some are in Lycra on 100-mile sportives, others in jeans and trainers pedalling to the market, and others covered in mud after a day on the trails. Whether it’s a competitive race, a Sunday jaunt to the coffee shop, or a cross-country adventure, the common thread is pride.
The Power of Community
For many, cycling is as much about the people as the pedals. Across the UK, women only cycling groups have been springing up, giving riders a space to connect, encourage one another, and share the road.
British Cycling’s Breeze Network now offers thousands of guided rides led by women, for women. Grassroots collectives like Cycle Sisters are breaking down cultural barriers and inspiring women from diverse communities to get riding. Online, Facebook groups and Strava clubs buzz with activity. They're packed full of all sorts of community information such as ride invites to kit recommendations.
These communities create safety in numbers, but they also offer something more subtle: the motivation to try something new, tackle a longer route, or ride that daunting hill you’ve been avoiding. The encouragement from a fellow rider saying “you’ve got this” is worth its weight in gold.
Style Meets Substance
The old image of cycling as a male dominated sport in unflattering kit is fading fast. Women’s cycling fashion has caught up, with British brands designing gear that is as functional as it is stylish. Whether you’re after breathable cycling apparel for summer rides, a sleek gravel shirt for off-road adventures, or durable mtb shorts for tackling technical trails, there’s now a wealth of choice that doesn’t compromise on fit or flair.
Beyond the kit, the “cycle chic” ethos has taken root in towns and cities across the country. It’s now completely normal to see women commuting in everyday clothes, weaving through traffic baskets brimming with flowers or shopping. Social media has helped to normalise this diversity of style, proving that there’s no one way to “look” like a cyclist.

[Photo by Team EVELO]
Challenges Still on the Road Ahead
It’s not all smooth tarmac. Despite the surge in popularity, women in the UK still cycle far less than men, especially for commuting. Safety concerns, patchy cycling infrastructure, and lack of secure bike parking deter many.
In competitive cycling, female representation is improving, but progress is slow. Women’s events still get fewer resources, less media coverage, and smaller prize pots than men’s races. For some women, cost is also a barrier, with quality bikes and kit representing a significant investment.
Add in factors like age, disability, and income inequality, and the picture becomes even more complex. But change is happening. Campaigns like This Girl Can and advocacy groups such as London Cycling Campaign are pushing for safer streets, better facilities, and equal opportunities.
How to Get Involved in the Movement
Whether you’re an experienced cyclist or just dusting off an old bike, there are plenty of ways to join in:
- Use the hashtag. Share your rides under #RideLikeAGirl to inspire and connect with other women.
- Join a local group. From Breeze rides to informal Saturday coffee runs, there’s a community out there for you.
- Support women-led brands. Your purchase helps the industry diversify and grow.
- Ride in women-friendly events. Seek out sportives, charity rides, or local challenges with good female participation.
- Mentor or encourage new riders. That small nudge could be the start of someone else’s cycling journey.
Remember, you don’t need to sign up for a race to make a difference. Every time you cycle instead of driving, you’re contributing to a healthier, greener, and more inclusive cycling culture.
The Future Looks Fast and Fearless
The growing visibility of women cyclists is already making a difference. Younger girls are seeing role models not just on podiums, but in everyday life, neighbours, teachers, mums at the school gates, and friends heading to work on two wheels.
As more women ride, demand for better infrastructure grows louder. Cycle lanes, bike storage, and inclusive event planning aren’t just “nice to have,” they’re essential for levelling the playing field. If the past few years have shown anything, it’s that when women have the space and support to ride, they thrive.
Ride Like a Girl – and Be Proud of It
Reclaiming the phrase “ride like a girl” is more than clever branding, it’s a statement of confidence. It’s a reminder that strength, style, and solidarity can share the same saddle. That resilience is beautiful, that speed is satisfying, and that joy is worth chasing on every ride.
So whether you’re freewheeling down a country lane, grinding up a hill in the rain, or cruising through the city at sunset, remember: every turn of the pedals is a push against old stereotypes and a step towards a better future!
Get out there. Find your route. Share your story. And most of all – ride like a girl, and let the world see you do it!



I love the sound of this movement! I'm not one of nature's cyclists, unfortunately! x
Lucy | http://www.lucymary.co.uk